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Includes a sheet of planner stickers, closure band, a pen holder loop, 2 ribbon bookmarks and an inner pocket for notes. The life & apples wellness planner is based on a guided motivational system with tools and practices to log food consumption, develop positive habits, record self-care habits and track goal progress.
Food journal, nutrition, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental wellbeing: positive thinking, FITNESS PLANNER AND GRATITUDE JOURNAL ALL IN ONE: eat healthier, affirmations, gratitude, exercise and self care. Using this food diary and fitness journal daily will keep you motivated, inspired and committed to a healthier lifestyle.

Premium quality & free quickstart guide - clever fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, complimentary stickers, a pocket for notes, an A5-sized measuring 5.5
Feel strong, assist in losing weight and taking care of your body! its layout has everything you need to succeed: a top goals page, weekly sections for goals setting and habit tracking, take your health habits under control, lose weight & have more energy - the health and wellness planner uses positive psychology techniques to help you feel great, daily food logs with wellness and activity trackers, monthly calendars, a results page and dot-grid pages for additional health tracking.


Keep all medical records in one place: clever fox daily medical planner was developed with doctors to help you track essential health information daily and store all medical records, their caregivers, and those caring for young children or the elderly.
The self care journal comes with 4 sheets of medical and wellness stickers, a pen loop, a built-in pocket for your medical papers, an elastic band, an illustrated user guide, and a keepsake box. Dealing with a disease can be challenging, so we designed this wellness journal with positive psychology techniques in mind. Track medical expenses & build a positive mindset: this health planner includes a medical expenses tracker to help you record and plan expenses, and an insurance providers table to always have their contact info at hand. Premium quality & extras: this health tracker journal has a premium engraved vegan-leather cover and 120 gsm pearl-white no-bleed pages.

The goal is to help identify what you value and need as part of your day-to-day life. Self-care habits are proven to increase overall happiness and life satisfaction. Meal planning, mood, sleep & more so you can lead a happy, water intake, sleep & wellbeing with space to track & plan meals, daily habits, fitness, making it infinitely easier to create healthy daily habits.
That’s why we used thick, and a soft-touch blush hardcover with gold foil lettering. Learn to prioritize your daily happiness & MORE – The Self-Care Planner prioritizes your wellness by default, your exercise routine & mood patterns, healthy lifestyle. Beat stress & achieve your goals – when you feel amazing your productivity increases and you are able to achieve more of your goals.

It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere. Purse-sized planner: this planner measures 5. 7" x 8. 25". Track healthy habits: track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling! Stickers incldued: rose gold stickers are included with each Wellness Log.

With six months of daily nutrition and wellness tracking, you can focus on improving your diet and fitness and adopting new healthy habits. Your nutrition, fitness & health all in one place: this wellness journal is small but mighty – it has all the tools you need to set wellness and body goals and plan your way towards achieving them.
Use monthly calendars to plan your wellness routine and decide what goals and activities to focus on each month. Focus on your wellbeing: gogirl daily food journal and wellness planner combines efficiency and simplicity to help you take control of your wellbeing. Reach out to us via an Amazon message for an easy refund of this healthy journal and diet planner for weight loss. Develop a healthy & happy mindset: at gogirl, we believe that a healthy body and a happy mind go hand in hand, so we want to help you achieve your body goals mindfully and sustainably.

It has a hardcover with a soft-touch finish and debossed gold foil lettering. Prioritize self-care: our holistic wellness Journal promotes overall wellness from a holistic approach.
One page per day: a unique less overwhelming structure that starts with a weekly Overview page on Sun to plan your week ahead, and an integrated Weekly Reflection page on Sat. Prime your mind, physical and spiritual wellbeing, body & soul: our self care journal is designed with daily self care prompts to remind you of your daily mental, by developing positive habits that will help you practice mindfulness and feel at ease. When you feel a sense of mental clarity, therefore, you unlock your full potential, you achieve your goals.

Size 8. 5″ x 6″. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :. Plus gentle prompts for self-love and reflection.

1 measure page, 3 calendar pages, 10 fitness guide pagesincluding Yoga, Resistance Band, 1 progress page, 3 months meal and shopping list pages, 2 groceries pages, 2 calories for foods pages, Body Shred, 1 goals page, 61 food pages.
1. Life & Apples
#ad
Track Weight Loss Diet and Achieve Health Goals, Rose Gold, Life & Apples Wellness Planner, Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care, Undated
#adLife & Apples #ad - You’ll get a package of ebooks and downloadable planner printables including a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals. A daily system for creating a lasting positive impact - the perfect gift for women and men of all ages and for any occasion.Includes a sheet of planner stickers, closure band, a pen holder loop, 2 ribbon bookmarks and an inner pocket for notes. The life & apples wellness planner is based on a guided motivational system with tools and practices to log food consumption, develop positive habits, record self-care habits and track goal progress.
More information #ad
Bonuses with purchase - get the healthy eating & meal planning e-package with your purchase. Premium undated 90 day planner - 5. 5 x 8 inch size a5 hardcover notebook, 100gsm thick paper. Wellness planner for body and mind - a daily wellness journal that motivates you to achieve your health, plan meals and fitness activities, diet and fitness goals and create a healthy and balanced lifestyle. Food journal, nutrition, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental wellbeing: positive thinking, FITNESS PLANNER AND GRATITUDE JOURNAL ALL IN ONE: eat healthier, affirmations, gratitude, exercise and self care. Using this food diary and fitness journal daily will keep you motivated, inspired and committed to a healthier lifestyle.
Brand | Life & Apples #ad |
Manufacturer | Life & Apples #ad |
Weight | 1 Pounds |
Part Number | 711841638283 |
More information #ad
2. Clever Fox
#ad
Weekly & Daily Health and Wellness Log, Notebook for Medical Condition Tracking, A5-Sized, Rose Gold, Food Journal & Meal Planner Diary for Calorie Counting, Clever Fox Wellness Planner
#adClever Fox #ad - Guarantee & returns - clever fox wellness calendar is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your fitness journal and planner ASAP if you have ANY quality issues or are not completely satisfied with your wellness tracker. 6 months of successful planning & undated: unlike many other wellness logs, the clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The weekly wellness notebook's undated layout allows you to get started on the journal right away without having to wait for a specific date.Premium quality & free quickstart guide - clever fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, complimentary stickers, a pocket for notes, an A5-sized measuring 5.5
More information #ad
5 inches by 8. 0 inches soft-touch pu-leather hardcover and 120 gsm thick no-bleed paper that will withstand heavy everyday tracking. It also comes with an elastic penholder and a closure band, 3 bookmarks, and a quick start guide. Become healthier & achieve wellness goals faster - whether you are striving to eat healthier, clever Fox Wellness Planner will help you kickstart your wellness journey! This customizable Wellness journal was developed with health, cope with a physical or mental condition, set daily priorities, fitness and nutrition experts to help you reach your wellbeing goals: track activities, lose weight or gain muscles, water and food intake, and fill in the planner according to your personal health needs!. Feel strong, assist in losing weight and taking care of your body! its layout has everything you need to succeed: a top goals page, weekly sections for goals setting and habit tracking, take your health habits under control, lose weight & have more energy - the health and wellness planner uses positive psychology techniques to help you feel great, daily food logs with wellness and activity trackers, monthly calendars, a results page and dot-grid pages for additional health tracking.
Brand | Clever Fox #ad |
Manufacturer | Clever Fox #ad |
Part Number | CFWPA5 |
More information #ad
3. Habit Nest
#ad
Habit Tracker Journal! A Guided Journal for Morning Routines. A Science Driven Daily Journal with Prompts for Healthy Life Habits. Wellness Journal for Women and Men., The Morning Sidekick Journal
#adHabit Nest #ad - Habit tracker and wellness journal takes 5 mins/day. Clear purpose: the habit tracker journal gives you the fuel you need to Understanding Your Why. What it is: a simple, engaging, guided journal/habit planner to help you have the best mornings.More information #ad
Built for night owls and early birds! Get held accountable. Daily content: the habit journal provides daily actionable content you can apply instantly. Daily journal with prompts: Plan your mornings and your top daily task.Brand | Habit Nest #ad |
Manufacturer | Every Damn Day LLC #ad |
Height | 0.83 Inches |
Length | 8.66 Inches |
Weight | 0.88 Pounds |
Width | 5.87 Inches |
Part Number | Morning Sidekick Journal - CA - FBA |
More information #ad
4. Clever Fox
#ad
Wellness Journal & Logbook to Track Health – Self-Care Medical Journal – 3 Months, Hardcover Light Blue, Health Diary, Undated, Clever Fox Medical Planner Daily – Medical Notebook, 7″ x 10.5″
#adClever Fox #ad - With a detailed account of your health history, notes, and treatment plans in one place. Track symptoms & patterns to prevent complications: with this planner, monthly reviews, medical contacts list, diet, a lab test results table, symptoms, pains, sleep schedule, a habit tracker, and energy levels. There are also yearly and monthly calendars, activity, urination, you can track daily medications and supplements, an immunization record, annual health goals section, nutrition, blood pressure & blood sugar 3 times a day, bowel movements, and plenty of empty pages for medical notes.Keep all medical records in one place: clever fox daily medical planner was developed with doctors to help you track essential health information daily and store all medical records, their caregivers, and those caring for young children or the elderly.
More information #ad
It is a perfect medical notebook for anyone dealing with chronic disease or pain, you will always be 100% prepared for any doctor’s appointment. Guarantee & returns: clever fox medical journal is guaranteed to work, for any reason, or we will give you your money back - no questions asked! We will exchange or refund your self-care planner ASAP if you are having ANY quality issues or if, you are not completely satisfied with your goal planner. The self care journal comes with 4 sheets of medical and wellness stickers, a pen loop, a built-in pocket for your medical papers, an elastic band, an illustrated user guide, and a keepsake box. Dealing with a disease can be challenging, so we designed this wellness journal with positive psychology techniques in mind. Track medical expenses & build a positive mindset: this health planner includes a medical expenses tracker to help you record and plan expenses, and an insurance providers table to always have their contact info at hand. Premium quality & extras: this health tracker journal has a premium engraved vegan-leather cover and 120 gsm pearl-white no-bleed pages.
Brand | Clever Fox #ad |
Manufacturer | Clever Fox #ad |
Part Number | CFMPD |
More information #ad
5. Simple Self
#ad
The Self-Care Planner by Simple Self, Best Daily Life Planner for Wellness, Happiness, Productivity, Daily, Meals, Achieving Goals, Gratitude, Health, Fitness, Undated Spiral 6-Month Blush
#adSimple Self #ad - We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. We want you to love how your planner looks on your desk and feels in your hands. Made in usa – #1 holistic wellness planner – the only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day.The goal is to help identify what you value and need as part of your day-to-day life. Self-care habits are proven to increase overall happiness and life satisfaction. Meal planning, mood, sleep & more so you can lead a happy, water intake, sleep & wellbeing with space to track & plan meals, daily habits, fitness, making it infinitely easier to create healthy daily habits.
More information #ad
Luxury planner – we appreciate beauty, 70 lb bright white paper, and craft. Personal 6-step self-care plan – the self-care planner begins with the self-care plan: six unique, recognize areas where you can improve, positive psychology researched steps designed to help you reflect on your current self-care practices, and generate ideas for new self-care activities you enjoy. That’s why we used thick, and a soft-touch blush hardcover with gold foil lettering. Learn to prioritize your daily happiness & MORE – The Self-Care Planner prioritizes your wellness by default, your exercise routine & mood patterns, healthy lifestyle. Beat stress & achieve your goals – when you feel amazing your productivity increases and you are able to achieve more of your goals.
Brand | Simple Self #ad |
Manufacturer | Simple Self #ad |
Height | 1 Inches |
Length | 9 Inches |
Weight | 1.3 Pounds |
Width | 6.5 Inches |
Part Number | The Self-Care Planner |
Model | The Self-Care Planner |
More information #ad
6. Erin Condren
#ad
Wellness Log/Wellness Planner Achieve Health Goals, Water Intake, Habits and More, Track Fitness, Nutrition, Sleep, Erin Condren Designer Petite Planner
#adErin Condren #ad - The motivational and health-themed sticker sheet measures 5" x 7. 75". Increase wellness: this wellness log Petite Planner helps you set and achieve health goals, nutrition, track fitness, sleep, water intake and more!.It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere. Purse-sized planner: this planner measures 5. 7" x 8. 25". Track healthy habits: track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling! Stickers incldued: rose gold stickers are included with each Wellness Log.
More information #ad
Portable and adorable: petite planner with 80 pages of thick, checklists, premium, Mohawk paper filled with health goal spreads, health trackers and more!.Brand | Erin Condren #ad |
Manufacturer | Erin Condren #ad |
Height | 5.59 Inches |
Length | 8.35 Inches |
Weight | 0.34 Pounds |
Width | 0.31 Inches |
Part Number | 75067 |
More information #ad
7. GoGirl
#ad
A5 size, GoGirl Food Journal & Wellness Planner –– Daily Health, Diet & Fitness Diary – Lifestyle & Nutrition Journal with Meal, 5.8″x8.3″, Lasts 6 Months – Turquoise, Exercise & Weigh Loss Trackers
#adGoGirl #ad - This way, it will be easier to stay motivated and continue the journey. Use detailed daily pages to plan your menu, calculate your daily nutrients, and track vital daily data and physical activity. We will exchange or refund your exercise planner asap if you have ANY quality issues or if, for any reason, you are not completely satisfied with your workout planner.With six months of daily nutrition and wellness tracking, you can focus on improving your diet and fitness and adopting new healthy habits. Your nutrition, fitness & health all in one place: this wellness journal is small but mighty – it has all the tools you need to set wellness and body goals and plan your way towards achieving them.
More information #ad
Guarantee & returns: this gogirl wellness tracker & fitness planner comes with a 60-day money-back guarantee. A5 size, and a pocket at the back. This food tracker journal for weight loss has a high-quality vegan leather hardcover and thick 120gsm no-bleed pages. Use monthly calendars to plan your wellness routine and decide what goals and activities to focus on each month. Focus on your wellbeing: gogirl daily food journal and wellness planner combines efficiency and simplicity to help you take control of your wellbeing. Reach out to us via an Amazon message for an easy refund of this healthy journal and diet planner for weight loss. Develop a healthy & happy mindset: at gogirl, we believe that a healthy body and a happy mind go hand in hand, so we want to help you achieve your body goals mindfully and sustainably.
Brand | GoGirl #ad |
Part Number | GGWP |
More information #ad
8. Daily Bliss
#ad
Guided Positivity Journal, Productivity- 6 months, Daily Gratitude, Affirmations, Holistic Wellness Planner by Daily Bliss- Best Undated Daily Planner that Combines Self Care Planner with Goal Planner
#adDaily Bliss #ad - It will look gorgeous on your desk and easily carried when you travel. Aesthetic planner with a gift box: this beautiful daily life planner is designed with premium quality material and it comes with a beautiful gift box so that you can gift it to yourself, or to your beloved ones. 7-step guided system to a balanced life: begins with a seven-step positive psychology system with an integrated self reflection journal leading you to envision your wishes and manifest your goals, so you can create a positive, healthy and balanced lifestyle.It has a hardcover with a soft-touch finish and debossed gold foil lettering. Prioritize self-care: our holistic wellness Journal promotes overall wellness from a holistic approach.
More information #ad
It helps you connect with your true self and it has proven to increase productivity, self-confidence and happiness. This way you train your mind to reset, followed by 5 Daily Planning pages from Mon- Fri, recharge and gain your balance back. Achieve your goals without stress: our personal goal setting planner and productivity planner designed to encourage personal growth and boost productivity without the feeling of stress. One page per day: a unique less overwhelming structure that starts with a weekly Overview page on Sun to plan your week ahead, and an integrated Weekly Reflection page on Sat. Prime your mind, physical and spiritual wellbeing, body & soul: our self care journal is designed with daily self care prompts to remind you of your daily mental, by developing positive habits that will help you practice mindfulness and feel at ease. When you feel a sense of mental clarity, therefore, you unlock your full potential, you achieve your goals.
Brand | Daily Bliss #ad |
Manufacturer | Daily Bliss #ad |
Height | 0.66 Inches |
Length | 8.46 Inches |
Width | 6.1 Inches |
Part Number | CPP1 |
More information #ad
9. KUNITSA CO.
#ad
Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss, 90 days Walnut Brown
#adKUNITSA CO. #ad - Motivates and keeps you accountable over 90 days. Risk-free. Guided pages for achieving diet and fitness goals. Weekly - plan your meals ahead of time and keep track of your pantry.Size 8. 5″ x 6″. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :. Plus gentle prompts for self-love and reflection.
More information #ad
Daily journaling - track what you eat, mood, calories, physical activity, weight, sleep, energy and water intake. Monitor the changes with the habit and progress trackers. All-in-one - food diary, workout tracker, meal planner and weight loss journal. Kind wellness journal for women.Brand | KUNITSA CO. #ad |
Manufacturer | KUNITSA CO. #ad |
Height | 0.69 Inches |
Length | 8.54 Inches |
Width | 6.1 Inches |
Part Number | MP-001 |
More information #ad
10. ceiba tree
#ad
Food Journal Weight Loss Tracker Wellness Food Diary Meal Planner for Women 5.9" x 8.5" 120 Pages
#adceiba tree #ad - 122 pages61 sheets in total. Drink water properly before exercising. What you get - 5. 9" x 8. 5" food and Meal journal. Open this food journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.1 measure page, 3 calendar pages, 10 fitness guide pagesincluding Yoga, Resistance Band, 1 progress page, 3 months meal and shopping list pages, 2 groceries pages, 2 calories for foods pages, Body Shred, 1 goals page, 61 food pages.
More information #ad
Please note: stretch appropriately. Track your daily food and workouts for 120 days. This is a great planner for food intake, exercise and measurements. Consult doctor or fitness consultant before beginning any exercise program.Brand | ceiba tree #ad |
Part Number | FoodJournalCalorie1231 |
Model | FoodJournalCalorie1231 |
More information #ad